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Caring For and From the Heart

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Our guide "Caring For and From the Heart" focuses on the impact of heart disease for seniors, as well as prevention methods to ensure a healthier life.

Understanding the importance of maintaining a healthy heart for you and loved ones is essential. 

In this guide, we discuss:

  • Healthy Initiatives
  • Ways to manage stress
  • How to establish positive relationships
  • 26 acts of kindness 

Read our heartfelt resource that focuses not only on what we can do for the body, but also for the mind and the spirit; truly caring for and from the heart.

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