Caring For and From the Heart

Our guide "Caring For and From the Heart" focuses on the impact of heart disease for seniors, as well as prevention methods to ensure a healthier life.

Understanding the importance of maintaining a healthy heart for you and loved ones is essential. 

In this guide, we discuss:

• Healthy Initiatives
• Ways to manage stress
• How to establish positive relationships
• 26 acts of kindness 

Read our heartfelt resource that focuses not only on what we can do for the body, but also for the mind and the spirit; truly caring for and from the heart.